Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
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Episodes
Sunday May 17, 2020
Sunday May 17, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Faith Zember discusses FORGIVENESS and overcoming grief, and how her faith in God makes all of this possible.
On June 1, 2019, her 15 year-old daughter Lily Kelly, was tragically killed when the car she riding in was hit by a drunk driver. In the days that followed, a song emerged that Lily had written and recorded just months before. Family and friends found comfort in Lily’s original song, “I AM,” which tells of her close relationship with Jesus and her thorough understanding of His character. Wise beyond her years, Lily knew that her calling and purpose was to share God’s love through the gifts He had given her, through music, through her voice, returning His gifts back to Him in song. Faith expresses that Lily would want nothing more through this than for everyone to seek Jesus. For Lily’s life to be a legacy of His goodness, hope and love, that would be exactly what He put her here for.
Discover More About Lily's Legacy: https://www.lilykellyministries.org/pages/about-us/
Find Rekishia online at www.rekishiamcmillan.com
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Tuesday May 12, 2020
Tuesday May 12, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Best Selling Author, Barbara J. Hunt shares wisdom from her book, “Forgiveness Made Easy: The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go.” She has over 25 years’ experience as a mentor, coach and group facilitator. She’s passionate about personal and spiritual evolution and teaches leading edge tools, perspectives and techniques that help to make the inner game of being human, easier. She currently works as part of the core team of therapists on the UK’s leading physical, mental and emotional health and detox retreat, Vital Detox, based in South West England, as well as in private practice with national and international clients. She is also a singer-songwriter, who’s released three CDs of her own songs, and her most recent single is a Song for International Peace.
Discover More About Barbra: www.forgivenessmadeeasy.co.uk
Find Rekishia online at www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Friday May 01, 2020
Friday May 01, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Did you know that there is a clear path to peace? It’s what the Bible refers to as peace that surpasses all understanding. In this exclusive interview, Ana Holub will serve as a guide to help you discover the pathway to peace. Ana teaches forgiveness and recovery from addiction as a counselor, author, poet, and educator. She holds a BA in Peace Studies, and an MA in Dispute Resolution from Pepperdine University School of Law. As an expert in the field of forgiveness and reconciliation, Ana was honored as a Champion of Forgiveness by the Worldwide Forgiveness Alliance (2018). Her books include Forgive and Be Free and The Edges Are Friendly. She has also created four online courses, including Addiction Recovery and Complete Healing.
Discover More About Ana: https://anaholub.com/
Find Rekishia Online at: www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Gretchen Keskeys’ shares how her music ministry began with a prayer. She was raising her young children and watching the show “Intervention.” As she was hurting for these people who were deep in addiction and self-destruction, she noticed they all mostly had the same background: Abused, neglected and somehow abandoned (often through parental alcoholism and drug addiction.) All were looking for value, love, security, peace. She would cry out to Jesus: “Oh if only these people knew You.” One day this turned into an earnest prayer as she knew deep in her heart, she could minister to hurting people through her testimony of healing through Jesus Christ. Jesus has healed her mind which was once paralyzed in fear and depression. Since that time thirty years ago, she lives her life in a deep lasting peace and joy in all her circumstances. She speaks and shares her music at churches, women’s conferences and events and has appeared on several Christian TV and radio outlets. She sees Jesus continuing to mold her life and she remains humbly in awe of all He has done.
Discover More About Gretchen www.gretchenkeskeys.com Gretchen Keskeys
Find Rekishia Online at www.rekishiamcmillan.com Rekishia Mcmillan
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Mary Rechkemmer-Meyer, Author of I Meant It for Good: A Memoir of Dreaming, Visualizing & Becoming My Authentic Self, shares how when faced with cancer, she was able to see it as another journey in her life and using the goal setting techniques she had learned earlier in life. Mary was able to visualize healing and find the help that she needed to turn yet again another adversity into an opportunity. When hearing the words, “you have cancer,” Mary knew everything she had been through in her life had prepared her for this moment. A blind faith in God, that He would heal her. Mary's vision is to share her story with the hope of helping other people to know they have options, and can choose what is right for themselves, to set their own goals and visualize both physical and spiritual healing.
Discover More About Mary:
https://maryrechkemmermeyer.com
Mary Rechkemmer-Meyer | Dream…Visualize…and Be Your Authentic Self (maryrechkemmermeyer.com)
Find Rekishia Online at www.rekishiamcmillan.com Rekishia Mcmillan
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Saturday Feb 29, 2020
Saturday Feb 29, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Kristie Kennedy is a TEDx Speaker, Author and the owner of Queenfidence Executive Image Consulting, who empowers timid women with confidence and clarity keys to FIND their voice, FREE their voice and look FAB*YOU*LOUS exercising their voice. She is skilled in four areas of peak performance: mindset mastery, massive momentum, magnetic messaging and potential maximization. If you’re tired of settling for less than you deserve, struggling to make two ends meet and sinking beneath your purpose, power and potential, in this exclusive interview, Kristie shares how Queenfidence will ignite your internal fire to reach higher. As you listen to this interview, you will surely hear Kristie's passion for igniting leaders who have reached an internal plateau with limitless possibilities. She is a Certified Emotional Resilience Trainer whose thought-provoking teaching style elevates your self-perception from stuck to unstoppable. Her life is a testament that you can shift from mediocrity to magnificence one audacious action step at a time.
Discover More About Kristie! https://queenfidence.com/
Find Rekishia Online at https://rekishiamcmillan.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Saturday Feb 22, 2020
Saturday Feb 22, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Dr. Feyi Obamehinti is a wife, mother and an ordained minister of the gospel. She is a passionate Bible Teacher, speaker, author and co-founder of Oasis Focus Inc. a non-profit organization. Dr. Obamehinti is the co-host of Oasis Connection, a Christian TV program and owner of Ravir LLC. She was born in Phoenix, AZ to Nigerian parents and grew up in Nigeria with her paternal grandparents. In this podcast, we discuss her recently authored work, Crushed to Restored: Principles of Restoration from the Book of Nehemiah. Using the principles detailed in Nehemiah, Dr. Obamehinti explains how the principles of restoration can help people break free and grow in a healthy emotional state. The book clearly demonstrates that with faith, prayer, integrity and God’s help, we all can successfully overcome any type of abuse or loss. By listening in to this life-changing interview, you too, will discover how we can all come out stronger in our love and service for God and people.
Discover More About Dr. Feyi Obamehinit! https://www.oasisconnection.org/
Find Rekishia online at www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Monday Feb 17, 2020
Monday Feb 17, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview features, Jeff Rasley, discussing his most recent work, “You Have to Get Lost Before You Can Be Found: A Memoir of Suffering, Grit, and Love of the Himalayas and Basa Village.” Jeff shares his life experiences in the Himalaya’s and highlights the importance of why connecting with others through service in our communities matters. He has published numerous articles in academic and mainstream periodicals, including Newsweek, Chicago Magazine, ABA Journal, Family Law Review, The Journal of Communal Societies, and Friends Journal. He is an award-winning photographer and his pictures taken in the Himalayas and Caribbean and Pacific islands have been published in several journals. He has appeared as a featured guest on over eighty radio and podcast programs. Jeff is an avid outdoorsman and recreational athlete. He leads trekking-mountaineering expeditions in Nepal and has solo-kayaked around several Pacific island groups. He also loves to read and considers completing Marcel Proust’s 3,600 page, “Remembrance of Things Past,” as great an adventure as climbing Himalayan peaks and solo-kayaking Pacific islands.
Discover Jeff's Book https://www.amazon.com/You-Have-Lost-Before-Found/dp/1696951860
Find Rekishia Online https://rekishiamcmillan.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Monday Feb 10, 2020
Monday Feb 10, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Cheryl Meyer is an Award-Winning Author, International Bestseller, Health Coach, Speaker, Local TV Host and Guest Podcaster. After owning a silver jewelry business for 25 years, she sold her business so that could fulfill her mission to help people discover where the toxins are in their lives and how they are making us sick. Her goal is to give others with chronic illness hope and help them discover what lifestyle changes they can make to get back on track with wellness. In this exclusive interview, Cheryl shares how she began her health journey over 8 years ago when she became sick with an autoimmune disease. Her work has garnered the attention of many and has resulted in her winning numerous awards to include, the Next Generation Indie Award, Beverly Hills Book Award, the sole award winner in The 2017 New Apple Self-Published Summer E-Book Awards in Health/ Medicine and she was her book has been named the Gold Metal Mind-Body-Spirit award winner and the 2017 Evergreen Living Now Awards, Recognizing the Year’s Best Books for Better Living. You’ll discover how you can rid your world of toxins to being living a happier and healthier life.
Discover More About Cheryl! https://cherylmhealthmuse.com/
Find Rekishia Online at https://rekishiamcmillan.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Did you know that there are roughly 2,000 verses in the Bible about money? Being financially healthy is just as important as being physically healthy. A number of studies reveal that financial stress can lead to poor physical health and ongoing stress about money has been linked to migraines, heart disease, diabetes, sleep problems, marital problems, poor work performance and more. For years, studies have shown that people in debt have higher rates of mental health issues like depression and anxiety than those who are debt-free. In this exclusive interview, Master Financial Coach, Karen Ford shares her passion about how she has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt. Using proven biblical principles, she has coached individuals with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time. She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom! Her #1 Amazon Best Selling Book, “Money Matters” is a discovery for many. This book is not only motivational, but practical.
Discover More About Karen! https://karenford.org/
Find Rekishia online at https://rekishiamcmillan.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message