Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

23 | Suffering, Grit, and Love of the Himalayas with Jeffrey Rasley

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview features, Jeff Rasley, discussing his most recent work, “You Have to Get Lost Before You Can Be Found: A Memoir of Suffering, Grit, and Love of the Himalayas and Basa Village.” Jeff shares his life experiences in the Himalaya’s and highlights the importance of why connecting with others through service in our communities matters. He has published numerous articles in academic and mainstream periodicals, including Newsweek, Chicago Magazine, ABA Journal, Family Law Review, The Journal of Communal Societies, and Friends Journal. He is an award-winning photographer and his pictures taken in the Himalayas and Caribbean and Pacific islands have been published in several journals. He has appeared as a featured guest on over eighty radio and podcast programs. Jeff is an avid outdoorsman and recreational athlete. He leads trekking-mountaineering expeditions in Nepal and has solo-kayaked around several Pacific island groups. He also loves to read and considers completing Marcel Proust’s 3,600 page, “Remembrance of Things Past,” as great an adventure as climbing Himalayan peaks and solo-kayaking Pacific islands.
Discover Jeff's Book https://www.amazon.com/You-Have-Lost-Before-Found/dp/1696951860
Find Rekishia Online https://rekishiamcmillan.com/
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22 | Autoimmune Diseases & Environmental Toxins, Helping Women Uncover Hidden Dangers with Coach Cheryl Meyer

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Cheryl Meyer is an Award-Winning Author, International Bestseller, Health Coach, Speaker, Local TV Host and Guest Podcaster. After owning a silver jewelry business for 25 years, she sold her business so that could fulfill her mission to help people discover where the toxins are in their lives and how they are making us sick. Her goal is to give others with chronic illness hope and help them discover what lifestyle changes they can make to get back on track with wellness. In this exclusive interview, Cheryl shares how she began her health journey over 8 years ago when she became sick with an autoimmune disease. Her work has garnered the attention of many and has resulted in her winning numerous awards to include, the Next Generation Indie Award, Beverly Hills Book Award, the sole award winner in The 2017 New Apple Self-Published Summer E-Book Awards in Health/ Medicine and she was her book has been named the Gold Metal Mind-Body-Spirit award winner and the 2017 Evergreen Living Now Awards, Recognizing the Year’s Best Books for Better Living. You’ll discover how you can rid your world of toxins to being living a happier and healthier life.
Discover More About Cheryl! https://cherylmhealthmuse.com/
Find Rekishia Online at https://rekishiamcmillan.com/
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21 | Financial Stress Leads to Migraines, Heart Disease & Diabetes, Helping Women to Crush Debt & Eliminate Financial Worries with Karen Ford

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Did you know that there are roughly 2,000 verses in the Bible about money?  Being financially healthy is just as important as being physically healthy.  A number of studies reveal that financial stress can lead to poor physical health and ongoing stress about money has been linked to migraines, heart disease, diabetes, sleep problems, marital problems, poor work performance and more. For years, studies have shown that people in debt have higher rates of mental health issues like depression and anxiety than those who are debt-free. In this exclusive interview, Master Financial Coach, Karen Ford shares her passion about how she has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt.  Using proven biblical principles, she has coached individuals with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time.  She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom!  Her #1 Amazon Best Selling Book, “Money Matters” is a discovery for many. This book is not only motivational, but practical.  
Discover More About Karen! https://karenford.org/
Find Rekishia online at https://rekishiamcmillan.com/
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20 | 2020 Vision: A Spiritual Forecast Into 2020 with Pastor Bill Jenkins

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As we advance into the year 2020, we have not only entered a New Year, but have crossed over into a new decade. So, what is the spiritual forecast for 2020? What does the next decade have in store for the Body of Christ? What does the number 20 mean when it’s mentioned in the Bible? What is Voice of the Lord speaking in 2020?  These questions and more are answered in this timely interview by Senior Pastor Bill Jenkins.  Pastor Jenkins is an Apostle of God with a prophetic voice who works to release a message of hope in our world. With deep spiritual revelation and insight from God’s word, he takes the toughest passages of scripture and explains them in a practical and applicable way. Pastor Jenkins is the “go-to-guy“ when it comes to understanding Biblical numbers and their spiritual significance. He is the Pastor of Destiny Land Christian Center, an author, radio host, husband, and a father of three boys. His heart and passion is for others to become successful as they apply the principles of Christ in their lives. Pastor Jenkins has written 13 books and his most recent work, "2020 Vision: A Spiritual Forecast Into 2020," is the conversational topic in this interview.  Pastor Jenkins shares prophetic wisdom, knowledge and understanding that will help you to tune into the heart of God. Your spiritual eyes will be opened to clearly see God's plans for your life and will aid you in preparing for what God wants to accomplish in 2020 and beyond.
Discover More About Pastor Jenkins! www.pastorbilljenkins.org HOME | pastorbilljenkins
Find Rekishia online at www.rekishiamcmillan.com
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19 | Why Diets Don’t Work, A No Diet Weight Loss Program with Sora Vernikoff

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview is for any woman who wants to begin living a balanced life by tossing the dieting yo-yo! Award-Winning Author and No Diet, Weight-Loss Coach, Sora Vernikoff shares how you can successfully change your relationship with food.  Her Eat What You Want! Stop When You Want! A No Diet, Weight-Loss Program, teaches you how to eat any food that you want and know when you will be able to stop yourself, even before your first bite! Having this choice to eat and always stop yourself will let you reach your non-dieted healthy goals and make peace with food once and for all.
Discover More About Sora! ** SORAVERNIKOFF.COM **
Find Rekishia Online at Rekishia Mcmillan
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18 | Leading Women into Creating the Life You Love with Emily Harman

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
At some point in our lives, we will all face some type of struggle. From Genesis to Revelation, to everyday life, there are countless examples of how individuals overcome struggles. Even the most successful people experienced and still go through challenging times. Although we may face difficult challenges, we can choose how to deal with or respond to these situations. In this exclusive interview, Emily Harman shares how she faced her own personal struggles and through her experiences how she has become a better person and is positioned to help others. She shares invaluable wisdom and insight on how you can turn personal adversity into a path that leads to place of well-being in body and mind.
Discover More About Emily! About Me - Emily Harman
Find Rekishia Online at Rekishia Mcmillan
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17 | Physical & Emotional Risks of Abortion with B. Keith Neely

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview brings a message of hope and healing to men and women who are silently suffering from the emotional and physical traumas of having an abortion. Keith was at a Christian business retreat about 14 years when the group was challenged by the speaker to ask God if there was something specific they should do with their talents. He sensed he was to use his video production company and background in public relations and advertising to help the pro-life battle through production of a television documentary about the horrific and lifelong health risks of abortion- to both the woman and her subsequent children. In addition, this interview sheds light and warns women of the health risks and the failure of the media and abortion providers to present those risks. Its intent is to save unborn babies by encouraging the woman to explore carrying the baby to full term, and to save the mother the horrible physical and emotional health risks.
Discover More About B. Keith Neely https://www.linkedin.com/in/b-keith-neely/?originalSubdomain=ca
Find Rekishia Online at https://rekishiamcmillan.com/
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16 | Sickness & the Spiritual Connection with Author Brandi Cunningham

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you or someone that you know of experiencing unexplained sickness, anxiety, forgetfulness, spiritual stagnation, insomnia, financial attacks, multiple accidents and unusual incidents? If so, the root cause may stem from the spirit of Jezebel. In this exclusive interview, Pastor Brandi Cunningham shares how unresolved emotional traumas caused by church leadership or past personal experiences open the door for the spirit of Jezebel to wreak havoc in our marriages, families, churches and communities. She opens up about her own painful experience and how her book, “Expel the Jezebel in Me,” was birthed from this. In addition, she guides individuals through a 30-day course to help heal soul wounds that have been caused by the Jezebel spirit. The book and course are timely resources that every pastor or church leader can use to develop and raise up healthy disciples who are equipped to carry out Kingdom assignments in these End Times.
Discover More About Brandi! Expel the Jezebel in Me: A 30-Day Devotional: Cunningham, Robyn Brandi, Cunningham, Robyn, Cunningham, Brandi: 9781953143044: Amazon.com: Books
Find Rekishia Online at Rekishia Mcmillan
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15 | Faith, Family, Fitness & Business with NAACP Award Recipient Dr. Darian Parker

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview with Dr. Darian Parker encompasses faith, family, fitness and business. Dr. Parker has been in the fitness industry for 19 years and has received such prestigious accolades such as the NAACP Arthur Ashe Award, The Marilyn Crawford Scholarship Award and the VAPHERD Graduate Student Award. Dr. Parker has also been featured on FOX 5 News Las Vegas and the Healthline Today Show. Furthermore, he has also served as an advisory board member for the Nevada Chapter of the National Strength and Conditioning Association. In this interview, Dr. Parker shares insight about his newest venture as the Co-Principle of Epic Leisure Management, which provides an opportunity for him to create, implement and foster the highest levels of a people centered culture. In addition, Dr. Parker’s business provides the most innovative and significant technologies and services to his clients. People first is at the core of Dr. Parker’s philosophy. While business is very important, what’s even more important to Dr. Parker is the the human being behind the business.
Discover More About Dr. Parker! Dr. Darian Parker (doctordarianparker.com)
Find Rekishia Online at Rekishia Mcmillan
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14 | New Approach to Losing Weight, The Plan A Diet for Weight Loss with Cyd Notter

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Can the plant-based diet described in the Bible provide solutions to the growing issues of cancer, obesity, diabetes and heart disease? Can something ancient prescribed by God still be new and fresh and provide a roadmap to improving our overall health? In this exclusive interview, Cyd Notter, the author of “The Plan A Diet” sheds light on how following this original plan can revolutionize your health. Cyd Notter is a graduate of the Center for Nutrition Studies and a certified instructor for several dietary courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She has also successfully completed courses in Nutrition for a Healthy Heart and Dietary Therapy for Reversing Common Diseases. Cyd offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. You’ll be enlightened and blessed as you discover God’s original eating plan for your health.
Discover More About Cyd! Home - Cyd Notter
Find Rekishia Online at Rekishia Mcmillan
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