Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
Episodes
May 26, 2021
May 26, 2021
32 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan had the pleasure of hosting Mary Potter Kenyon. Mary is a Certified Grief Counselor & 7x Award-Winning Author. In this episode we discuss her latest book, Called to Be Creative: A Guide to Reigniting Your Creativity. Mary is a widely published author in newspapers, magazines, and anthologies, including ten Chicken Soup books. She is the author of seven books, including the award-winning "Refined By Fire: A Journey of Grief and Grace," and the newly released "Called to Be Creative: A Guide to Reigniting Your Creativity. With in-depth research from the most notable creative authorities, insight from creative pioneers, her personal experiences, and small activities to kick-start your own creative revolution, Mary offers you everything you need to live a more creative life. She founded an annual grief retreat and writer's conference at her workplace. Mary Potter Kenyon graduated from the University of Northern Iowa with a BA in Psychology and works as a program coordinator for the Shalom Spirituality Center in Dubuque, Iowa.
Discover More About Mary Potter Kenyon =>
Facebook => https://www.facebook.com/marypotterkenyon1/
Instagram => https://www.instagram.com/marypotterkenyon/
Twitter => https://twitter.com/mpotterkenyon
LinkedIn => https://www.linkedin.com/in/mary-potter-kenyon-194b3222
Mary’s Newest Book - Called to Be Creative: A Guide to Reigniting Your Creativity => https://www.amazon.com/Called-Be-Creative-Reigniting-Creativity/dp/1641702729/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1606924830&sr=8-2
All of Mary’s Book => https://www.workman.com/authors/mary-potter-kenyon
Find Rekishia online at => www.rekishiamcmillan.com
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May 14, 2021
May 14, 2021
33 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews former Hall of Fame professional athlete, US figure skating national, international and double gold medalist, Rosie Tovi. As a world class coach, Rosie has trained Olympic athletes and was awarded The Professional Skaters Association Honor Roll of Coaches and Choreographers. Forming her own company, Rosie became an entrepreneur and producer by creating sporting events for some of the world’s largest companies. Rosie candidly shares how out of the blue, her life was transformed by a powerful salvation experience. A new calling on her life followed, motivating her to speak about what the Lord has placed on her heart to share. As a faith-based speaker, her inspiring testimony, message of miracles, and navigating being 'newly saved' lifts her audiences up through the lens of God’s love. Delivering a message of faith, hope, love and perseverance based on her divine experiences, she shares authentically and openly, with a deep empathy gifted through many challenges. Following a life led in the public eye, touring and performing for tens of thousands live and many more on TV, Rosie now glides joyfully from an arena of ice to an arena of sharing the Good News.
Discover More About Rosie Tovi on her web site and upcoming book => www.Rosietovi.com
www.Worldiceevents.com
Rosie's Free Gift => Comfort Journal https://ledbylove.org
Find Rekishia online at => www.rekishiamcmillan.com
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May 10, 2021
May 10, 2021
30 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan interviews Linda S. Plunkett. Linda has a PhD in Biblical Psychology and is the author of Supernatural Rescue: From Broken to Beautiful, which details the brain surgery that she underwent after a tumor the size of a tennis ball was discovered growing in her brain’s frontal lobe. As an ordained minister, Linda had been operating a counseling practice in Jacksonville, Florida, prior to that medical event. She is planning a second book, which might include her grueling battle with fibromyalgia eight months after the brain surgery.
Discover More About Linda =>
Find out more about the author, plus her monthly blog posts => http://lindasplunkett.com
Amazon => https://www.amazon.com/Supernatural-Rescue-Linda-Plunkett/dp/1940269954/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1549647424&sr=1-1
Facebook => https://www.facebook.com/Supernatural-Rescue-1117110471715471/
You Tube => https://www.youtube.com/channel/UCqrlCtQmD8hTRIeJ8wDg8EA/
Find Rekishia online at => www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
May 3, 2021
May 3, 2021
33 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Patsy White. Patsy has always had a passion for making the world a better place for everyone, especially women. For more than three decades, she has participated in transformational activities and facilitated leadership development programs for individuals and groups. As a Licensed Minister of the Gospel, Patsy brings a fresh application of God's Word to women.
She is the Founder of Midlife Visionary which was birthed through a revelation of Ephesians 3:20 and deciding to live a life of no limits in her late 50’s. She recognized that the kinds of conversations she was having with mature women, especially women over 50 years old was a different quality of conversation than the aspirational conversations of those in their 20’s and 30’s. She authored, “Awaken the Midlife Visionary in You: 5 Golden Keys to Transformation” a PDF outlining the transformational steps that repurpose your life and set it on a new trajectory—God’s Trajectory.
Discover More About Patsy White =>
https://www.midlifevisionary.com/
Find Rekishia online at => www.rekishiamcmillan
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Apr 6, 2021
Apr 6, 2021
28 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Chanté Dent. Chanté is a former Rape Crisis Counselor and Founder of Earnest Love Inc. She received her Bachelor of Science degree in Sociology from California State University, East Bay and currently volunteers as a member of the RAINN Speakers Bureau. She also volunteers her time to support birth mothers during and after the adoption process. In her book, My Lemonade Recipe: Turning Life's Sour Experiences Into Something Sweet, Chanté details her incredible healing journey, which was not easy. It consists of layers of healing, including the deeply buried emotional wounds of sexual violation, and pregnancy that followed. She discovered that relying on the strength of God rather than her own was the best option if she wanted to heal emotionally. Be transformed as you listen to Chanté's story and discover how you can live a life free from emotional wounds.
Discover More About Chanté Dent =>
Facebook => @mrschantedent https://www.facebook.com/mrschantedent/
Instagram => @mrschantedent = https://www.instagram.com/mrschantedent/
YouTube => https://youtube.com/channel/UC1_WXSCNzT5wse4-Tbpv17g
Website => https://www.chantedent.com/
Book: My Lemonade Recipe: Turning Life'sSour Experiences Into Something Sweet, https://www.amazon.com/My-Lemonade-Recipe-Experiences-Something/dp/1727106377/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Find Rekishia online at => www.rekishiamcmillan
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Mar 30, 2021
Mar 30, 2021
30 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Bracha Goetz. Bracha is a Harvard-educated author of 38 books that help children's souls shine. She is also the author of Searching for God in the Garbage, a candid memoir for adults about overcoming food addictions joyfully.
Discover More About Bracha =>
Bracha's books can be found in bookstores, libraries, and all in one spot on her
Amazon Author Page => http://www.amazon.com/author/spiritualkidsbooks-brachagoetz
The Bracha Goetz Amazon website => www.amazon.com/author/spiritualkidsbooks-brachagoetz
Facebook => www.facebook.com/bracha.goetz.52
LinkedIn => www.linkedin.com/in/brachagoetz/
Twitter => twitter.com/BrachaGoetz
Instagram => www.instagram.com/gobracha/
Find Rekishia online at => www.rekishiamcmillan.com
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Feb 20, 2021
Feb 20, 2021
36 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview Rekishia McMillan, hosts Certified Happy for No Reason Trainer and Sound Therapist Juli Realy, discussing how God wants us to be happy, whole and healthy, in spite of COVID19. Juli was a horse trainer, stable owner, and equine science instructor for three decades. She became ill in 2015 and could no longer meet the physical demands of her career. She retired, and after some training, she started to facilitate drumming events and art parties part-time. She also continued with music ministry leading a contemporary and children’s choirs. Juli has discovered the universal formulas that underscore the modalities she teaches on the path of personal growth and transformation. Her personal story of overcoming injury, depression, anxiety and chronic pain accentuates the light she brings to all her joy-filled workshops and private coaching.
Discover More About Juli =>
Website => www.juliforjoy.com
Marci’s book “Happy for No Reason” on Amazon: www.amazon.com/dp/1416547738
Listeners are offered Marci’s HFNR workbook as a
free gift through this link: https://juliforjoy.com/happy-for-no-reason-uplifting-transformational-events/
https://www.facebook.com/realyjoyful
https://www.facebook.com/realydrumming/
https://www.facebook.com/realypainting
https://www.instagram.com/juliforjoy/
Find Rekishia online at => www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Feb 5, 2021
Feb 5, 2021
30 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Christian Bible Teacher, Author & Digital Strategist, John Edmiston. They discuss his newly authored work BiblicalEQ. BiblicalEQ is about emotional intelligence, from a Christian perspective. During this interview you’ll learn about the emotions of Jesus, the spiritual basis of emotions, how emotions arise within us, how our beliefs produce our emotions, how to recognize emotions within ourselves, how to control and manage our emotions. Christ is the Model, the Bible is the textbook, the Holy Spirit is the power to change and love is the goal. BiblicalEQ was originally written to help stressed out Christian missionaries. Be transformed as you listen to this life changing message on managing your emotions by following our greatest example, Jesus Christ.
Discover More About John Edmiston’s Ministry=>
BiblicalEQ Amazon book link => https://www.amazon.com/Biblical-EQ-Christian-Emotional-Transformation/dp/1419649132/
BiblicalEQ Website: https://biblicaleq.com
FB personal => https://www.facebook.com/john.edmiston777
FB Page => https://www.facebook.com/johnedmistonbibleteacher
Find Rekishia online at =>
www.rekishiamcmillan.com
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Jan 30, 2021
Jan 30, 2021
32 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you ready to treat the root causes of being overweight and pave the way to a happier and healthier relationship to food, eating, and weight? In this exclusive interview Total Health Coach, Rekishia McMillian interviews behavioral scientist Larry Scherwitz, Ph.D. Dr. Scherwitz’ research has been published in a plethora of prestigious medical journals, from the Journal of the American Medical Association and The Lancet to Psychosomatic Medicine. He is married to co-author of Whole Person Integrative Eating Deborah Kesten, M.P.H. Their authored work is the winner of the 2020 Book Excellence Award in the Health Category A Holistic, Science-Backed Program to Help You Build a Healthier Relationship to Food, Eating and Weight! Whole Person Integrative Eating will inspire you to transform your relationship to food, eating, and weight by empowering you to discover true nourishment—physical, emotional, spiritual, and social—each time you eat…for life.
Discover More About Dr. Larry Scherwitz =>
AWARD-WINNING BOOK #1 Amazon Best Seller Winner =>
https://www.amazon.com/Whole-Person-Integrative-Eating-Breakthrough/dp/1887043543/ref=sr_1_1?dchild=1&keywords=Whole+Person+Integrative+Eating%3A+A+Breakthrough+Dietary+Lifestyle+to+Treat+the+Root+Causes+of+Overeating%2C+Overweight%2C+and+Obesity&qid=1610743892&sr=8-1 https://www.youtube.com/watch?v=0FIs4fhep6c&feature=youtu.be
WPIE COACHING For support with the Whole Person Integrative Eating (WPIE)dietary lifestyle, visit www.IntegrativeEating.com
To Find a Certified WPIE Specialist
https://integrativeeating.com/specialists/
Find Rekishia online at => www.rekishiamcmillan.com
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Jan 22, 2021
Jan 22, 2021
32 min
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is the author of the book revolutionizing the way Americans view food “Food is Our Greatest Medicine.” He is the founder of 1PL8 (One Plate), a culinary school that is inspiring, educating and leading the movement, so that we can live healthier lives, through our food.
He has cooked for professional athletes, business moguls and celebrity entertainers as well as served the former First Lady of the United States Michelle Obama. He has done thousands of cooking demonstrations as well as headlined for live cooking shows in Scottsbluff Nebraska, Lets Cook Seattle, Lets Cook Orlando, and the Daytona Home Show. He has been a contributing writer for Healthy Living Magazine, as well as written for Orlando Family Magazine. He was an award-winning chef instructor at Le Cordon Bleu, a premier culinary college, where he taught classes in all aspects culinary as well as baking and pastry.
He is the corporate chef for Thermador, Bosch, and Gaggenau, and does cooking demonstrations throughout the east coast of the United States. Chef Rich has taught healthy cooking technique classes for major hospitals and organizations like Arnold Palmer Children’s Hospital, Florida Hospital, UF Health Cancer Center, and Florida Diabetes Center. He has also developed a unique, fun, educational and engaging “5 B’s of Healthy Living”, a health and wellness program, for city governments, municipalities, corporations, small businesses, churches, colleges, universities, and small groups alike. Be encouraged as you listen to this life-changing message about food, healing, love and community.
Discover More About Chef Rich =>
Website => https://www.1pl8.com/
Live TV Show Link every Saturday @10 am => https://nrbtv.org/show/1pl8-kitchen/
If you can’t watch live or want to see again => http://www.truli.com/channels/1pl8-kitchen
Facebook page => https://www.facebook.com/1pl8chefrich
Instagram page => https://www.instagram.com/1dishkitchen/
Find Rekishia online at www.rekishiamcmillan
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message