Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?

Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.

Listen on:

  • Apple Podcasts
  • YouTube
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Podchaser
  • BoomPlay

Episodes

Wednesday Jun 03, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan, she interviews Rochel Marie Lawson aka Queen of Feeling Fabulous! Rochel is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people improve their well-being, holistically and naturally, so that they can live the life of their dreams. She is the founder and owner of Blissful Living 4 U, where she is on a mission to help you live the life of your dreams in total bliss through programs, gifts, and personalized exploration sessions. For more information about Rochel visit her websites.
http://www.facebook.com/rochele.lawson.5
http://www.instagram.com/rochelelawson
https://www.linkedin.com/in/rochelemarielawson/
Get your copy of Rochele’s book, Intro to Holistic Health Ayurveda Style =>
https://www.amazon.com/Intro-Holistic-Health-Ayurveda-Style/dp/1477589481  
Find Rekishia online at www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Monday Jun 01, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan, she interviews Jeffrey J. Antonucci, author of the magical realism novel, Deep Within a Blueberry Sky. For many years, Jeff followed in the footsteps of his father, uncle, and grandfather, all master tradesmen, by working in construction as a bricklayer. It wasn’t until the idea for his first novel came to Jeff, as he tells it, like a slideshow before his eyes, that he ever even thought of writing a story. Jeff shares that he wrote Deep Within a Blueberry Sky with a desire for spreading the importance of love and peace for all people and all things. Join the conversation to hear this engaging, charismatic, and deeply spiritual storyteller. Through this process, Jeff also started an initiative to spread love and peace through a three-finger hand sign which he has named, Love and Peace, A Sign For Our Times. Jeff lives in Wayne, New Jersey, with his wife and two children.
For more information about Jeff, his book, and love and peace initiative, please his websites.
www.InspiredWorks.net
Facebook.com/InspiredWorksLLC Facebook.com/LoveandPeaceTime
Find Rekishia online at www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Wednesday May 20, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!>
In this exclusive interview, Clarissa Kristjansson an internationally recognized Menopause Transition Specialist discusses how she works with and supports women during perimenopause. She holds a diploma in Food as Medicine and a Ph.D. in neuroscience. Her 28-year tenure in corporate as a senior leader helped her to gain personal insight into how menopause can impact a women’s confidence, well-being and ability to thrive in both their personal and professional life. She is the author of the international best seller, “The Mindful Menopause,” which has sold 1000’s of copies in it’s first year of release.
Find Rekishia Online at www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Sunday May 17, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Faith Zember discusses FORGIVENESS and overcoming grief, and how her faith in God makes all of this possible.
On June 1, 2019, her 15 year-old daughter Lily Kelly, was tragically killed when the car she riding in was hit by a drunk driver. In the days that followed, a song emerged that Lily had written and recorded just months before. Family and friends found comfort in Lily’s original song, “I AM,” which tells of her close relationship with Jesus and her thorough understanding of His character. Wise beyond her years, Lily knew that her calling and purpose was to share God’s love through the gifts He had given her, through music, through her voice, returning His gifts back to Him in song. Faith expresses that Lily would want nothing more through this than for everyone to seek Jesus. For Lily’s life to be a legacy of His goodness, hope and love, that would be exactly what He put her here for.
Discover More About Lily's Legacy: https://www.lilykellyministries.org/pages/about-us/
Find Rekishia online at www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Tuesday May 12, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Best Selling Author, Barbara J. Hunt shares wisdom from her book, “Forgiveness Made Easy: The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go.” She has over 25 years’ experience as a mentor, coach and group facilitator. She’s passionate about personal and spiritual evolution and teaches leading edge tools, perspectives and techniques that help to make the inner game of being human, easier. She currently works as part of the core team of therapists on the UK’s leading physical, mental and emotional health and detox retreat, Vital Detox, based in South West England, as well as in private practice with national and international clients. She is also a singer-songwriter, who’s released three CDs of her own songs, and her most recent single is a Song for International Peace.
Discover More About Barbra: www.forgivenessmadeeasy.co.uk
Find Rekishia online at www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Friday May 01, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Did you know that there is a clear path to peace? It’s what the Bible refers to as peace that surpasses all understanding. In this exclusive interview, Ana Holub will serve as a guide to help you discover the pathway to peace. Ana teaches forgiveness and recovery from addiction as a counselor, author, poet, and educator. She holds a BA in Peace Studies, and an MA in Dispute Resolution from Pepperdine University School of Law. As an expert in the field of forgiveness and reconciliation, Ana was honored as a Champion of Forgiveness by the Worldwide Forgiveness Alliance (2018). Her books include Forgive and Be Free and The Edges Are Friendly. She has also created four online courses, including Addiction Recovery and Complete Healing.
Discover More About Ana: https://anaholub.com/
Find Rekishia Online at: www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Tuesday Apr 28, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Gretchen Keskeys’ shares how her music ministry began with a prayer. She was raising her young children and watching the show “Intervention.” As she was hurting for these people who were deep in addiction and self-destruction, she noticed they all mostly had the same background: Abused, neglected and somehow abandoned (often through parental alcoholism and drug addiction.) All were looking for value, love, security, peace. She would cry out to Jesus: “Oh if only these people knew You.” One day this turned into an earnest prayer as she knew deep in her heart, she could minister to hurting people through her testimony of healing through Jesus Christ. Jesus has healed her mind which was once paralyzed in fear and depression. Since that time thirty years ago, she lives her life in a deep lasting peace and joy in all her circumstances. She speaks and shares her music at churches, women’s conferences and events and has appeared on several Christian TV and radio outlets. She sees Jesus continuing to mold her life and she remains humbly in awe of all He has done.
Discover More About Gretchen www.gretchenkeskeys.com Gretchen Keskeys
Find Rekishia Online at www.rekishiamcmillan.com Rekishia Mcmillan
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Tuesday Apr 14, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Mary Rechkemmer-Meyer, Author of I Meant It for Good: A Memoir of Dreaming, Visualizing & Becoming My Authentic Self, shares how when faced with cancer, she was able to see it as another journey in her life and using the goal setting techniques she had learned earlier in life. Mary was able to visualize healing and find the help that she needed to turn yet again another adversity into an opportunity. When hearing the words, “you have cancer,” Mary knew everything she had been through in her life had prepared her for this moment.  A blind faith in God, that He would heal her. Mary's vision is to share her story with the hope of helping other people to know they have options, and can choose what is right for themselves, to set their own goals and visualize both physical and spiritual healing.
Discover More About Mary:
https://maryrechkemmermeyer.com
Mary Rechkemmer-Meyer | Dream…Visualize…and Be Your Authentic Self (maryrechkemmermeyer.com)
Find Rekishia Online at www.rekishiamcmillan.com ⁠Rekishia Mcmillan
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Saturday Feb 29, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Kristie Kennedy is a TEDx Speaker, Author and  the owner of Queenfidence Executive Image Consulting, who empowers timid women with confidence and clarity keys to FIND their voice, FREE their voice and look FAB*YOU*LOUS exercising their voice. She is skilled in four areas of peak performance: mindset mastery, massive momentum, magnetic messaging and potential maximization. If you’re tired of settling for less than you deserve, struggling to make two ends meet and sinking beneath your purpose, power and potential, in this exclusive interview, Kristie shares how Queenfidence will ignite your internal fire to reach higher. As you listen to this interview, you will surely hear Kristie's passion for igniting leaders who have reached an internal plateau with limitless possibilities. She is a Certified Emotional Resilience Trainer whose thought-provoking teaching style elevates your self-perception from stuck to unstoppable. Her life is a testament that you can shift from mediocrity to magnificence one audacious action step at a time. 
Discover More About Kristie! https://queenfidence.com/
Find Rekishia Online at https://rekishiamcmillan.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Saturday Feb 22, 2020

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Dr. Feyi Obamehinti is a wife, mother and an ordained minister of the gospel. She is a passionate Bible Teacher, speaker, author and co-founder of Oasis Focus Inc. a non-profit organization. Dr. Obamehinti is the co-host of Oasis Connection, a Christian TV program and owner of Ravir LLC. She was born in Phoenix, AZ to Nigerian parents and grew up in Nigeria with her paternal grandparents. In this podcast, we discuss her recently authored work, Crushed to Restored: Principles of Restoration from the Book of Nehemiah. Using the principles detailed in Nehemiah, Dr. Obamehinti explains how the principles of restoration can help people break free and grow in a healthy emotional state. The book clearly demonstrates that with faith, prayer, integrity and God’s help, we all can successfully overcome any type of abuse or loss. By listening in to this life-changing interview, you too, will discover how we can all come out stronger in our love and service for God and people.
Discover More About Dr. Feyi Obamehinit! https://www.oasisconnection.org/
Find Rekishia online at www.rekishiamcmillan.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

2025 Alll Rights Reserved

Podcast Powered By Podbean

Version: 20241125