Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
Episodes

Sunday Oct 18, 2020
Sunday Oct 18, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Dr. Denise Williams. Dr. Williams is a business coach for professionals, an educator, psychotherapist, and most recently, the author of her inspiring work, “Wellspring of Words.” She started her career as a Change Management consultant. Within this capacity, she delivered educational solutions to business leaders, and simultaneously began a career in education, teaching the next generation of leaders and providing practical application for succeeding in a work setting. Dr. Williams shares that she finds her greatest fulfillment in using a behavior framework to help people solve personal problems and make progress in their lives. Her relationship with God has helped her to frame a lot of experiences and gives her hope and great optimism in her work. Her new book, Wellspring of Words is an extension of this work.
Get your copy of Dr. Denise Williams book Wellspring of Words =>
https://www.amazon.com/Wellspring-Words-Dr-Denise-Williams/dp/164945886X
Request a signed copy of Wellspring of Words by e-mailing Dr. Williams @ WellSpringofWords@gmail.com
Find Rekishia online at www.rekishiamcmillan.com
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Thursday Oct 01, 2020
Thursday Oct 01, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Man,” Inspirational Communicator, Gift Guru, and Authority/Expert who is able to provide direction, inspiration, and education to any organization/company. Mr. Nailer possesses a wealth of knowledge in the following areas: educational, entrepreneurial/business, religious, entertainment, relationships, leadership, and parenting. His newly authored work, Living, Loving, Leading is an exhilarating, thought-provoking masterpiece and will take you on an epic, inspirational journey while equipping you to become the most effective, highly successful, well-rounded modern-day leader. It offers sage advice about life, love, leadership, purpose, mindfulness, relationships, parenting, success, etc. L3 will broaden your horizons, expand your perspective, empower your inner winner, and give you a more comprehensive, thorough viewpoint of life's amazing journey.
Visit Damon on LinkedIn Damon Nailer | LinkedIn
Find Rekishia online at www.rekishiamcmillan.com
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Thursday Sep 24, 2020
Thursday Sep 24, 2020
In this episode Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent this deadly disease, survive it, or prevent its recurrence, her book pulls back the curtain on cancer and answers the question, “What can I do to help my doctor beat this disease?” She challenges you to change what your doctor has no control over—your lifestyle and health habits. Brant connects the dots between nutrition, lifestyle, integrative and conventional medicine, and biblical wisdom to reveal how your body was created with self-healing mechanisms that work optimally when you do your part. But you need to get back to the Garden of Eden—the basics in life. By implementing a few lifestyle changes, you can begin building your immune system while lowering your toxic load. Learn how to enable your body to work as God intended, thereby unleashing your God-given healing!
Discover More About Ginny Brant by Visiting her Websites =>
Facebook https://www.facebook.com/ginny.d.brant
Instagram https://www.instagram.com/ginnydentbrant/
Pinterest www.pinterest.com/ginnybrant
Book Video - Why Ginny Wrote Unleash:
https://www.youtube.com/watch?v=wfJS90zqU6E&t=26s
Get Your Copy of Ginny’s Books Here =>
Amazon: https://www.amazon.com/Unleash-Your-God-Given-Healing-Prevent-ebook/dp/B087GVP3K8/ref=sr_1_1?dchild=1&keywords=Unleash+Your+God+Given+Healing&qid=1588612919&sr=8-1
Barnes and Noble: https://www.barnesandnoble.com/w/unleash-your-god-given-healing-ginny-dent-brant/1136955228?ean=9781973688129
Westbow Press: https://www.westbowpress.com/en/bookstore/bookdetails/808066-unleash-your-god-given-healing
Find Rekishia online at www.rekishishiamcmillan.com
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Thursday Jul 23, 2020
Thursday Jul 23, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Reverend Aleechea Pitts, fondly known as “Pastor Pitts.” She is the founder of Paulean Ministries, a 4-time author, Christian speaker, mentor and active listening practitioner (chaplain), etc. After being rejected by people and never fitting in, she turned to God & spirituality. Whenever Aleechea felt misunderstood, the Lord spoke to her and said, “It is not meant for people to understand you, know that I understand and have chosen you.” In this interview Pastor Pitts talks about one of her current roles as she serves The Millville Police Department as the first Afro-American female Police Chaplain. She is also the Lead Chaplain of Millville Memorial High School & most recently Staff Chaplain (Volunteer) of NJ Department of Corrections. In her words, “I live a life of servitude & leading by example is my most effective means of leading others.” You’ll be blessed, encouraged and inspired as you listen to the wisdom shared by Pastor Pitts.
Discover More About Pastor Pitts by Visiting her Websites =>
https://www.twitter.com/aleecheapitts
https://www.facebook.com/aleecheapittsauthor
Find Rekishia online at www.rekishiamcmillan.com
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Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute.
Dr. Olatunde is an accomplished Naturopath and Master Reflexologist with expertise in the cultural integration of non-traditional health care approaches for mind, body and emotional wellness. She is a recognized leader, pioneer and motivating authority on the integration of Reflexology with conventional and non-traditional healthcare practices as a medication and addictive-free pain relief alternative in addressing the opioid epidemic that is plaguing our communities.
Dr. Olatunde’s focus is on healing the spirit, mind, and body. The programs available at Focus on Healing are available for youth to seniors, laying the foundation for new experiences in using alternative and non-traditional healthcare for optimum wellness.
To discover more about Dr. Njideka Olatunde visit her web sites:
LinkedIn: http://www.linkedin.com/in/njidekanolatunde
Twitter: http://twitter.com/nnofes
YouTube: https://www.youtube.com/user
Facebook: https://www.facebook.com/PainReliefwithReflexology
Reflexology Training Academy: www.reflexologyeducation.com
*** Free Gift 121 Ways To Relieve Pain Medication-Free *** www.fohthankyougift.com
Get your copy of Dr. Njideka Olatunde’s book=>
Book Link: https://www.amazon.com/Reflexology-Today-Njideka-N-Olatunde/dp/0739201719
Find Rekishia online at www.rekishiamcmillan.com
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Sunday Jun 28, 2020
Sunday Jun 28, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews TJ Loeffler, author, speaker, Founder & Lead Coach at Loeffler International. Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs. After a spiritual awakening and a decade-long journey of life transformation, he now uses his gifts in speaking and coaching to share lessons from his story to begin his career at Goldman Sachs. After a spiritual awakening and a decade-long journey of life transformation, he now uses his gifts in speaking and coaching to share lessons from his story. As a founder, speaker, adviser and coach, TJ's personal mission is to help people be free, get healthy and stay wealthy (not just financially). He doesn't shy away from the fact that Jesus has been at the center of his life transformation, but his message is shared in a way that anyone can receive. To discover more about TJ visit his web sites:
Website: https://tjloeffler.com
Instagram: https://instagram.com/tjloeffler
LinkedIn: https://linkedin.com/in/tjloeffler
Facebook: https://facebook.com/tjloeffler
Podcast: https://podcasts.apple.com/us/podcast/tj-loefflers-audio-channel/id1330508032
Get your copy of TJ’s book => Book: https://corepillars.com
Find Rekishia online at www.rekishiamcmillan.com
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Sunday Jun 14, 2020
Sunday Jun 14, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Adita Yrizarry-Lang, SuperPower aficionado and mother of 2. She is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! To find out more about Adita visit her web sites:
http://www.AditaLang.com
http://www.facebook.com/AditaLangWellness
http://www.linkedin.com/in/AditaLang
Get your copy of Adita’s books SuperPowers, A Busy Woman’s Guide to Health and Happiness & SuperPowers of the Family Kitchen on Amazon =>
https://www.amazon.com/SuperPowers-Womans-Guide-Health-Happiness/dp/1732535116/ref=sr_1_2?keywords=Adita+Yrizarry-Lang&qid=1579189145&sr=8-2
https://www.amazon.com/SuperPowers-Family-Kitchen-Adita-Yrizarry-Lang/dp/1732535124/ref=sr_1_1?keywords=Adita+Yrizarry-Lang&qid=1579189167&sr=8-1
Find Rekishia online at www.rekishiamcmillan.com
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Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan, she interviews Rochel Marie Lawson aka Queen of Feeling Fabulous! Rochel is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people improve their well-being, holistically and naturally, so that they can live the life of their dreams. She is the founder and owner of Blissful Living 4 U, where she is on a mission to help you live the life of your dreams in total bliss through programs, gifts, and personalized exploration sessions. For more information about Rochel visit her websites.
http://www.facebook.com/rochele.lawson.5
http://www.instagram.com/rochelelawson
https://www.linkedin.com/in/rochelemarielawson/
Get your copy of Rochele’s book, Intro to Holistic Health Ayurveda Style =>
https://www.amazon.com/Intro-Holistic-Health-Ayurveda-Style/dp/1477589481
Find Rekishia online at www.rekishiamcmillan.com
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Monday Jun 01, 2020
Monday Jun 01, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan, she interviews Jeffrey J. Antonucci, author of the magical realism novel, Deep Within a Blueberry Sky. For many years, Jeff followed in the footsteps of his father, uncle, and grandfather, all master tradesmen, by working in construction as a bricklayer. It wasn’t until the idea for his first novel came to Jeff, as he tells it, like a slideshow before his eyes, that he ever even thought of writing a story. Jeff shares that he wrote Deep Within a Blueberry Sky with a desire for spreading the importance of love and peace for all people and all things. Join the conversation to hear this engaging, charismatic, and deeply spiritual storyteller. Through this process, Jeff also started an initiative to spread love and peace through a three-finger hand sign which he has named, Love and Peace, A Sign For Our Times. Jeff lives in Wayne, New Jersey, with his wife and two children.
For more information about Jeff, his book, and love and peace initiative, please his websites.
www.InspiredWorks.net
Facebook.com/InspiredWorksLLC Facebook.com/LoveandPeaceTime
Find Rekishia online at www.rekishiamcmillan.com
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Wednesday May 20, 2020
Wednesday May 20, 2020
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!>
In this exclusive interview, Clarissa Kristjansson an internationally recognized Menopause Transition Specialist discusses how she works with and supports women during perimenopause. She holds a diploma in Food as Medicine and a Ph.D. in neuroscience. Her 28-year tenure in corporate as a senior leader helped her to gain personal insight into how menopause can impact a women’s confidence, well-being and ability to thrive in both their personal and professional life. She is the author of the international best seller, “The Mindful Menopause,” which has sold 1000’s of copies in it’s first year of release.
Find Rekishia Online at www.rekishiamcmillan.com
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