Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
Episodes

Monday Aug 16, 2021
Monday Aug 16, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan teaches on the overall impact of stress on our spiritual, physical and mental health. She shares God's divine prescription for health and how you can enter into your sacred space of rest. In this show you'll discover:
Is the Sabbath Relevant to Christians Today
How Stress Impacts Our Health
Why Excessive Work is a Dangerous Formula
What Happens to the Body During Sleep
Biblical and Practical Remedies for Reducing Stress
Find Rekishia online at => www.rekishiamcmillan.com
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Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Pamela Savino is a spiritual-led entrepreneur, life coach, mother, and author. She has been featured on The New York Times, Fast Company, and USA Today for her business insights, authentic approach to personal development, and practical methods for raising the collective consciousness and helping people discover the essence of who they really are. As a former retirement benefits consulting actuary, helping Fortune 100 companies with their defined benefit pension plans, Pamela has years of experience in Corporate America and knows that spirituality is an essential part of business success and a thriving corporate culture. Through her life coaching business, Live Authentically, and her debut book, SOAR, Pamela’s mission is to help readers of all demographics step into their authentic reality, partner with the Universe, and claim their personal power. She and her team help global, open-minded C-suite executives enjoy the benefits of heightened employee morale, bolstered retention, enhanced productivity, and ultimately, a more profitable bottom line.
Discover More About Pamela =>
Amazon: https://www.amazon.com/SOAR-Spiritual-Journey-Transformation-Self-Actualization-ebook/dp/B0852QF6ST/ref=sr_1_1?dchild=1&keywords=soar+pamela+savino&qid=1608674467&sr=8-1
Instagram: https://www.instagram.com/pamelavsavino/
Facebook: https://www.facebook.com/groups/LiveAuthenticallyToday/
Website: https://liveauthentically.today/
Find Rekishia online at => www.rekishiamcmillan.com
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Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews Trish Jenkins. Trish never expected doing her job would land her in prison! After unwittingly working for a fraudulent fund manager, this Australian wife, mother and church leader was ripped away from her young family, to live with society’s broken and despised criminals. Yet Trish learned more in 8 months in prison than in her 20 years in the business world, about resilience, adapting to change, and leadership. In a place of spiritual darkness, Trish walked in faith. While often paying a high price for it, she more often saw miracles. The strongest prison bars are in your head. Today Trish is an author and professional speaker who works with companies who want to build resilient leaders and teams, who are brave and adaptable to change in a unpredictable world! She also ministers to church and faith groups on how to see Romans 8:28 manifest so that God makes all things work together for your good. Discover More About Trish Jenkins =>
Facebook www.facebook.com/TrishTVpodcast and www.facebook.com/trishjenkinsministry
LinkedIn www.linkedin.com/in/jenkinstrish
Twitter @Trishjenkins www.twitter.com/Trishjenkins
Instagram https://www.instagram.com/trishjenkins
Find Rekishia online at => www.rekishiamcmillan.com
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Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Domestic Violence Speaker, Real Estate Agent, and Consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence. Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach for employers, landlords, tenants, students, and teachers. She graduated from Montclair State University with a B.S. in Computer Science. Sabrina regularly takes Continued Education Courses at Rutgers University to keep abreast of issues associated with home violence. She is also a professional dancer/actress who uses her performance talents to educate on the subject. As a real estate agent for Berkshire Hathaway Home Services Abbott Realtors, she is bridging the real estate industry with Osso Safe.
Discover More About Sabrina =>
Website: http://ossosafe.com/
http://www.facebook.com/sabrina.osso.1
http://www.linkedin.com/pub/sabrina-osso/75/894/36b
https://twitter.com/OssoSabrina
https://www.alignable.com/ridgefield-nj/osso-safe-llc
https://www.instagram.com/ossosafe/ TEDx Talk
https://www.youtube.com/watch?v=zyAhN_xwCxs&feature=youtu.be.
Find Rekishia online at => www.rekishiamcmillan.com
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Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan hosts Robin Perry Braun, IMD, PhD, MPsy, ILPP. Dr. Perry is an ordained minister and a Holistic Energy Practitioner. She has developed a certified energy practitioner modality. She holds trainings in the U.S. and internationally and has a private practice. She is the author of three previous books, A Believer’s Guide to the Law of Attraction, 30 Days to Peace and Joy, and Journey Through the Storm. She is a regular guest expert on One Life Radio, a national iHeartRadio show which discusses alternative health topics. She is the mother of four girls, and she has recently become a grandmother. Robin travels to do retreats and live trainings and believes in empowering healers to be more effective with her modality. She loves collaborating with other like-minded healers and believes in the synergy of different giftings coming together for magnified results.
Discover More About Dr. Robin Perry =>
Dr. Braun's web site => https://www.integratedlifestrategies.com/
30 Days to Peace and Joy: Applied Principles of Mental and Emotional Transformation
https://www.amazon.com/gp/product/0692289607/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=integratedlif-20&creative=9325&linkCode=as2&creativeASIN=0692289607&linkId=0ce07098fb2e745ab96f73c385699cbd
Thrive: Applying Biblical & Quantum Energy Principles to Live a Transformed Life
https://www.amazon.com/s?k=robin+braun+thrive&i=digital-text&ref=nb_sb_noss
Journey Through The Storm: Overcoming the Pain of Your Husband's / addiction
https://www.amazon.com/gp/product/B01HCFLALI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=integratedlif-20&creative=9325&linkCode=as2&creativeASIN=B01HCFLALI&linkId=a67bf0275d5da0dc7841c47f17c202f6
Find Rekishia online at => www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Wednesday May 26, 2021
Wednesday May 26, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan had the pleasure of hosting Mary Potter Kenyon. Mary is a Certified Grief Counselor & 7x Award-Winning Author. In this episode we discuss her latest book, Called to Be Creative: A Guide to Reigniting Your Creativity. Mary is a widely published author in newspapers, magazines, and anthologies, including ten Chicken Soup books. She is the author of seven books, including the award-winning "Refined By Fire: A Journey of Grief and Grace," and the newly released "Called to Be Creative: A Guide to Reigniting Your Creativity. With in-depth research from the most notable creative authorities, insight from creative pioneers, her personal experiences, and small activities to kick-start your own creative revolution, Mary offers you everything you need to live a more creative life. She founded an annual grief retreat and writer's conference at her workplace. Mary Potter Kenyon graduated from the University of Northern Iowa with a BA in Psychology and works as a program coordinator for the Shalom Spirituality Center in Dubuque, Iowa.
Discover More About Mary Potter Kenyon =>
Facebook => https://www.facebook.com/marypotterkenyon1/
Instagram => https://www.instagram.com/marypotterkenyon/
Twitter => https://twitter.com/mpotterkenyon
LinkedIn => https://www.linkedin.com/in/mary-potter-kenyon-194b3222
Mary’s Newest Book - Called to Be Creative: A Guide to Reigniting Your Creativity => https://www.amazon.com/Called-Be-Creative-Reigniting-Creativity/dp/1641702729/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1606924830&sr=8-2
All of Mary’s Book => https://www.workman.com/authors/mary-potter-kenyon
Find Rekishia online at => www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Friday May 14, 2021
Friday May 14, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews former Hall of Fame professional athlete, US figure skating national, international and double gold medalist, Rosie Tovi. As a world class coach, Rosie has trained Olympic athletes and was awarded The Professional Skaters Association Honor Roll of Coaches and Choreographers. Forming her own company, Rosie became an entrepreneur and producer by creating sporting events for some of the world’s largest companies. Rosie candidly shares how out of the blue, her life was transformed by a powerful salvation experience. A new calling on her life followed, motivating her to speak about what the Lord has placed on her heart to share. As a faith-based speaker, her inspiring testimony, message of miracles, and navigating being 'newly saved' lifts her audiences up through the lens of God’s love. Delivering a message of faith, hope, love and perseverance based on her divine experiences, she shares authentically and openly, with a deep empathy gifted through many challenges. Following a life led in the public eye, touring and performing for tens of thousands live and many more on TV, Rosie now glides joyfully from an arena of ice to an arena of sharing the Good News.
Discover More About Rosie Tovi on her web site and upcoming book => www.Rosietovi.com
www.Worldiceevents.com
Rosie's Free Gift => Comfort Journal https://ledbylove.org
Find Rekishia online at => www.rekishiamcmillan.com
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Monday May 10, 2021
Monday May 10, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan interviews Linda S. Plunkett. Linda has a PhD in Biblical Psychology and is the author of Supernatural Rescue: From Broken to Beautiful, which details the brain surgery that she underwent after a tumor the size of a tennis ball was discovered growing in her brain’s frontal lobe. As an ordained minister, Linda had been operating a counseling practice in Jacksonville, Florida, prior to that medical event. She is planning a second book, which might include her grueling battle with fibromyalgia eight months after the brain surgery.
Discover More About Linda =>
Find out more about the author, plus her monthly blog posts => http://lindasplunkett.com
Amazon => https://www.amazon.com/Supernatural-Rescue-Linda-Plunkett/dp/1940269954/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1549647424&sr=1-1
Facebook => https://www.facebook.com/Supernatural-Rescue-1117110471715471/
You Tube => https://www.youtube.com/channel/UCqrlCtQmD8hTRIeJ8wDg8EA/
Find Rekishia online at => www.rekishiamcmillan.com
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Monday May 03, 2021
Monday May 03, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Patsy White. Patsy has always had a passion for making the world a better place for everyone, especially women. For more than three decades, she has participated in transformational activities and facilitated leadership development programs for individuals and groups. As a Licensed Minister of the Gospel, Patsy brings a fresh application of God's Word to women.
She is the Founder of Midlife Visionary which was birthed through a revelation of Ephesians 3:20 and deciding to live a life of no limits in her late 50’s. She recognized that the kinds of conversations she was having with mature women, especially women over 50 years old was a different quality of conversation than the aspirational conversations of those in their 20’s and 30’s. She authored, “Awaken the Midlife Visionary in You: 5 Golden Keys to Transformation” a PDF outlining the transformational steps that repurpose your life and set it on a new trajectory—God’s Trajectory.
Discover More About Patsy White =>
https://www.midlifevisionary.com/
Find Rekishia online at => www.rekishiamcmillan
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Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Chanté Dent. Chanté is a former Rape Crisis Counselor and Founder of Earnest Love Inc. She received her Bachelor of Science degree in Sociology from California State University, East Bay and currently volunteers as a member of the RAINN Speakers Bureau. She also volunteers her time to support birth mothers during and after the adoption process. In her book, My Lemonade Recipe: Turning Life's Sour Experiences Into Something Sweet, Chanté details her incredible healing journey, which was not easy. It consists of layers of healing, including the deeply buried emotional wounds of sexual violation, and pregnancy that followed. She discovered that relying on the strength of God rather than her own was the best option if she wanted to heal emotionally. Be transformed as you listen to Chanté's story and discover how you can live a life free from emotional wounds.
Discover More About Chanté Dent =>
Facebook => @mrschantedent https://www.facebook.com/mrschantedent/
Instagram => @mrschantedent = https://www.instagram.com/mrschantedent/
YouTube => https://youtube.com/channel/UC1_WXSCNzT5wse4-Tbpv17g
Website => https://www.chantedent.com/
Book: My Lemonade Recipe: Turning Life'sSour Experiences Into Something Sweet, https://www.amazon.com/My-Lemonade-Recipe-Experiences-Something/dp/1727106377/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Find Rekishia online at => www.rekishiamcmillan
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