Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

47 | Do You Have an Unhealthy Relationship with Food? Whole Person Integrative Eating Can Help with Dr. Larry Scherwitz

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you ready to treat the root causes of being overweight and pave the way to a happier and healthier relationship to food, eating, and weight?  In this exclusive interview Total Health Coach, Rekishia McMillian interviews behavioral scientist Larry Scherwitz, Ph.D.  Dr. Scherwitz’ research has been published in a plethora of prestigious medical journals, from the Journal of the American Medical Association and The Lancet to Psychosomatic Medicine. He is married to co-author of Whole Person Integrative Eating Deborah Kesten, M.P.H. Their authored work is the winner of the 2020 Book Excellence Award in the Health Category A Holistic, Science-Backed Program to Help You Build a Healthier Relationship to Food, Eating and Weight!  Whole Person Integrative Eating will inspire you to transform your relationship to food, eating, and weight by empowering you to discover true nourishment—physical, emotional, spiritual, and social—each time you eat…for life. 
Discover More About Dr. Larry Scherwitz => 
AWARD-WINNING BOOK #1 Amazon Best Seller Winner =>
https://www.amazon.com/Whole-Person-Integrative-Eating-Breakthrough/dp/1887043543/ref=sr_1_1?dchild=1&keywords=Whole+Person+Integrative+Eating%3A+A+Breakthrough+Dietary+Lifestyle+to+Treat+the+Root+Causes+of+Overeating%2C+Overweight%2C+and+Obesity&qid=1610743892&sr=8-1  https://www.youtube.com/watch?v=0FIs4fhep6c&feature=youtu.be  
WPIE COACHING For support with the Whole Person Integrative Eating (WPIE)dietary lifestyle, visit www.IntegrativeEating.com
To Find a Certified WPIE Specialist
https://integrativeeating.com/specialists/ 
Find Rekishia online at => www.rekishiamcmillan.com
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46 | Food is Our Greatest Medicine, Inspiring, Educating & Leading the Movement with Rich Rosado

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is the author of the book revolutionizing the way Americans view food “Food is Our Greatest Medicine.” He is the founder of 1PL8 (One Plate), a culinary school that is inspiring, educating and leading the movement, so that we can live healthier lives, through our food. 
He has cooked for professional athletes, business moguls and celebrity entertainers as well as served the former First Lady of the United States Michelle Obama. He has done thousands of cooking demonstrations as well as headlined for live cooking shows in Scottsbluff Nebraska, Lets Cook Seattle, Lets Cook Orlando, and the Daytona Home Show. He has been a contributing writer for Healthy Living Magazine, as well as written for Orlando Family Magazine. He was an award-winning chef instructor at Le Cordon Bleu, a premier culinary college, where he taught classes in all aspects culinary as well as baking and pastry. 
He is the corporate chef for Thermador, Bosch, and Gaggenau, and does cooking demonstrations throughout the east coast of the United States. Chef Rich has taught healthy cooking technique classes for major hospitals and organizations like Arnold Palmer Children’s Hospital, Florida Hospital, UF Health Cancer Center, and Florida Diabetes Center. He has also developed a unique, fun, educational and engaging “5 B’s of Healthy Living”, a health and wellness program, for city governments, municipalities, corporations, small businesses, churches, colleges, universities, and small groups alike. Be encouraged as you listen to this life-changing message about food, healing, love and community. 
Discover More About Chef Rich => 
Website =>  https://www.1pl8.com/ 
Live TV Show Link every Saturday @10 am => https://nrbtv.org/show/1pl8-kitchen/ 
If you can’t watch live or want to see again => http://www.truli.com/channels/1pl8-kitchen 
Facebook page => https://www.facebook.com/1pl8chefrich 
Instagram page => https://www.instagram.com/1dishkitchen/ 
Find Rekishia online at www.rekishiamcmillan
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45 | Ready to Experience Happiness? Learn How with the Process Way of Life with Faust Ruggiero

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you ready to unleash the power that has been inside you all your life? In this exclusive interview, Rekishia McMillan hosts multiple award-winning author and Christian counselor Faust Ruggiero. They discuss, the Fix Yourself Handbook presenting the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. The Process Way of Life is the product of over twenty years of Faust Ruggiero’s research and practical counseling application. In the summer of 2016, Mr. Ruggiero decided to develop the Process Life Program into a text that can be published, and would help people in need address the difficult situations that are affecting their lives. The Fix Yourself Handbook was completed in December of 2019. On February 1st, 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association. On May 2, 2020, it received the Gold Award from Literary Titan. On September 1st, 2020, it received the Bronze Award from Reader's Favorite.
Discover More About Faust Ruggerio =>
Personal Website (with trailer) - https://www.faustruggiero.com/
Facebook - https://www.facebook.com/faust.ruggiero
Twitter - https://twitter.com/faustinspire
Amazon - https://www.amazon.com/Fix-Yourself-Handbook-Process-Transform/dp/1734383003/ref=sr_1_1?dchild=1&keywords=faust+ruggiero&qid=1606773823&<
Find Rekishia online at www.rekishiamcmillan
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44 | The 2021 Prophetic Almanac for 2021 with Senior Pastor Bill Jenkins

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Pastor Bill Jenkins. They discuss his newly authored work, “The 2021 Prophetic Almanac.” In this interview you’ll discover what 2021 holds, what the number 21 represents and key words that will set the tone for the year ahead and more. Pastor Jenkins is an apostle of God with a prophetic voice who works to release a message of hope in our world. With deep spiritual revelation and insight from God’s word, he takes the toughest of passages of scripture and explains them in a practical and applicable way. Pastor Bill is the “go-to-guy“ when it comes to understanding Biblical numbers and their spiritual significance. pastor Bill is the pastor of destiny land Christian center, and author, a radio host, a husband, and a father of three boys. His heart and passion is for others to become successful as they apply the principles of Christ in their lives. 
Get your copy of Pastor Jenkins Books => https://www.pastorbilljenkins.org/ 
Find Rekishia online at www.rekishiamcmillan.com
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43 | Delivering the Message of Hope, Humor and Balance with Krishna Dhanam

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Krishna Dhanam. Krish was born in Vizag in Andhra Pradesh and finished his formal education with an MBA at the Institute of Management Technology in Ghaziabad. Equipped with that learning he migrated to the US in 1986 with his bride Anila. He shares how he won a sales contest in 1990 earning him a ticket to a seminar conducted by the legendary motivator Zig Ziglar. Through training, teaching and facilitating seminars all over the world, Krish launched his professional speaking career. Krish has successfully delivered his message of hope, humor and balance in seventy countries on six continents. Today’s he is CEO with Skylife Success, co-founder of Krish Dhanam Training and President of Mala Ministries and serves as a global adjunct with Ravi Zacharias. He is the author of The American Dream from an Indian Heart and From Abstracts to Absolutes and contributing author to the book Top Performance written by Zig Ziglar. His latest book Hard Headed and Soft Hearted was co-authored with Rick Belluzzo former President of Microsoft.
The Dhanam's make their home in Flower Mound, Texas
Get your copy of Krish’s Books...all available on Amazon or www.Skylifesuccess.com
Find Rekishia online at www.rekishiamcmillan.com
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42 | Why I Shout: 31 Reasons to Rejoice in the Lord

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews dynamic apostolic couple, Christopher Capen Ryan & Sharon Nzwalla Ryan. They discuss Sharon’s newly authored work, “Why I Shout: 31 Reasons to Rejoice in the Lord.” This life-changing book reveals her life long journey from brokenness to wholeness and includes thirty-one mini stories, laced with age-old wisdom. Early in her walk with the Lord and after twenty years of addiction and street life, Sharon began to see that we all need to experience a sense of wholeness and purpose. Being supernaturally delivered from a life of bondage, Sharon knew that the Creator offers us freedom through the Gospel and the power of the Holy Spirit. Why I Shout captures Sharon’s life in intimate detail, and also provides thirty one interactive opportunities to explore your own story, to consider your present to configure your life. Through their apostolic hub, Safe Harbor Ministry, the Ryan’s passion is to bring healing and freedom to women and men so that they can become carriers for God’s glory. The Ryan’s have tag-teamed their life’s work in various settings such as jails, prisons, churches and the marketplace.
Get your copy of “Why I Shout: 31 Reasons to Rejoice in the Lord” on Amazon =>
https://www.amazon.com/Why-Shout-Sharon-Nzwalla-Ryan/dp/1631296221/ref=mp_s_a_1_1?dchild=1&keywords=sharon+ryan+why+i+shout&qid=1606495042&sr=8-1
Request a signed copy of “Why I Shout: 31 Reasons to Rejoice in the Lord” by e-mailing the Ryan’s at =>
candsryan@comcast.net
Find Rekishia online at www.rekishiamcmillan.com
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41 | Eating Excess Sugar is Stopping You from Losing Weight, 7 Steps to Get Off Sugar & Carbohydrates

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Award-winning author Susan Neal. Susan is a Registered Nurse and has a masters in health science and an MBA. She lives her life with a passion to help others improve their health. After suffering a health crisis, she became an author and health coach to provide others with the tools they needed to heal their bodies and reclaim their ideal weight. Her award-winning #1 Amazon best-seller is  7 Steps to Get Off Sugar and Carbohydrates. The third book in her Healthy Living Series, Healthy Living Journal, won the Golden Scrolls award “2019 Best Inspirational Gift Book.” Her newest release Solving the Gluten Puzzle helps many determine if they have a gluten-related disorder and how to treat it. She's been featured in many media outlets including The Bridges TV show, Christian Broadcasting Network (CBN), Charisma magazine, and numerous podcasts and radio shows.
Discover More About Susan Neal by Visiting her Website=> http://susanuneal.com
Get your copy of Susan Neal’s award-winning #1 Amazon best-selling book 7 Steps to Get Off Sugar and Carbohydrates here => https://tinyurl.com/yy8j34pc
Find Rekishia online at www.rekishiamcmillan
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40 | What You Say About Yourself Matters, Your Words, Health & the Mind-Body Connection with Dr. Denise Williams

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Dr. Denise Williams. Dr. Williams is a business coach for professionals, an educator, psychotherapist, and most recently, the author of her inspiring work, “Wellspring of Words.” She started her career as a Change Management consultant. Within this capacity, she delivered educational solutions to business leaders, and simultaneously began a career in education, teaching the next generation of leaders and providing practical application for succeeding in a work setting. Dr. Williams shares that she finds her greatest fulfillment in using a behavior framework to help people solve personal problems and make progress in their lives. Her relationship with God has helped her to frame a lot of experiences and gives her hope and great optimism in her work. Her new book, Wellspring of Words is an extension of this work.
Get your copy of Dr. Denise Williams book Wellspring of Words =>
https://www.amazon.com/Wellspring-Words-Dr-Denise-Williams/dp/164945886X
Request a signed copy of Wellspring of Words by e-mailing Dr. Williams @ WellSpringofWords@gmail.com
Find Rekishia online at www.rekishiamcmillan.com
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39 | Living, Loving, Leading with Damon “DaRil” Nailer.

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Man,” Inspirational Communicator, Gift Guru, and Authority/Expert who is able to provide direction, inspiration, and education to any organization/company. Mr. Nailer possesses a wealth of knowledge in the following areas: educational, entrepreneurial/business, religious, entertainment, relationships, leadership, and parenting. His newly authored work, Living, Loving, Leading is an exhilarating, thought-provoking masterpiece and will take you on an epic, inspirational journey while equipping you to become the most effective, highly successful, well-rounded modern-day leader. It offers sage advice about life, love, leadership, purpose, mindfulness, relationships, parenting, success, etc. L3 will broaden your horizons, expand your perspective, empower your inner winner, and give you a more comprehensive, thorough viewpoint of life's amazing journey.
Visit Damon on LinkedIn Damon Nailer | LinkedIn
Find Rekishia online at www.rekishiamcmillan.com
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38 | You Can Beat Cancer! Unleash Your God-Given Healing: 8 Steps to Prevent and Survive Cancer with Ginny Brant

In this episode Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent this deadly disease, survive it, or prevent its recurrence, her book pulls back the curtain on cancer and answers the question, “What can I do to help my doctor beat this disease?” She challenges you to change what your doctor has no control over—your lifestyle and health habits. Brant connects the dots between nutrition, lifestyle, integrative and conventional medicine, and biblical wisdom to reveal how your body was created with self-healing mechanisms that work optimally when you do your part. But you need to get back to the Garden of Eden—the basics in life. By implementing a few lifestyle changes, you can begin building your immune system while lowering your toxic load. Learn how to enable your body to work as God intended, thereby unleashing your God-given healing! 
Discover More About Ginny Brant by Visiting her Websites =>
Facebook  https://www.facebook.com/ginny.d.brant
Instagram https://www.instagram.com/ginnydentbrant/
Pinterest   www.pinterest.com/ginnybrant
Book Video - Why Ginny Wrote Unleash: 
https://www.youtube.com/watch?v=wfJS90zqU6E&t=26s
Get Your Copy of Ginny’s Books Here =>
Amazon:  https://www.amazon.com/Unleash-Your-God-Given-Healing-Prevent-ebook/dp/B087GVP3K8/ref=sr_1_1?dchild=1&keywords=Unleash+Your+God+Given+Healing&qid=1588612919&sr=8-1
Barnes and Noble:  https://www.barnesandnoble.com/w/unleash-your-god-given-healing-ginny-dent-brant/1136955228?ean=9781973688129
Westbow Press:  https://www.westbowpress.com/en/bookstore/bookdetails/808066-unleash-your-god-given-healing
Find Rekishia online at www.rekishishiamcmillan.com
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