Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

66 | Stigma and Mental Health: Is there Discrimination within the Church?

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit.
Find Rekishia online at => www.rekishiamcmillan.com
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67 | Monkeypox, Biblical Prophecy and Whole Health

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. 
Find Rekishia online at => www.rekishiamcmillan.com
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65 | Maintaining Healthy Bonds in Adult Sibling Relationships

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In honor of National Siblings Day, I had the opportunity to interview my siblings. We had so much fun!!! We discussed the five types of sibling relationships, keys to maintaining sibling bonds and the different layers of sibling relationships. Listen, apply and transform. 
Discover More About Rekishia McMillan at www.rekishiamcmillan.com
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64 | Are You Spiritually Underweight & Physically Overweight? Weight Loss from the Inside Out with De Bolton

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview Rekishia L. McMillan, also known as the Total Health Coach, hosts De Bolton, Certified Personal Trainer and Wellness Educator. For 12 years she was a Stay at Home Mom with three beautiful daughters. De shares that when she started her fitness journey, she had no idea where it would take her. All she knew is that she just wanted to be skinny. Through prayer God revealed that she was spiritually underweight, and physically overweight. It was through this revelation that God began to transform her life from the inside out. De fell in love with living a healthy lifestyle and began sharing fitness and wellness with others. Listen in to this life changing interview as she shares her passion about faith, health and wellness.   
Discover More About De Bolton =>
FaithFueled™ Mom ⋆ Helping women reclaim their temple and glorifying God. (faithfueledmoms.com)
Find Rekishia online at => www.rekishiamcmillan.com
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63 | Your Illness Can Be Avoided! Inspiring Women to Live a Healthy Life with Jake Shumate

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan interviews Jake Shumate. Jake has worked as a Firefighter/Paramedic for 15 years and has witnessed that most of the illness that people experience could be avoided! Jake created Joy Bus Journeys to inspire people to live a healthy life through eating delicious nutritious food, experiencing simple adventure and caring for the environment. In this exclusive interview, Jake shares Joy Bus Journey, his online show highlighting restaurants that are creating amazing food through non-conventional means such as locally sourced ingredients, using only organic produce, sharing vegan or gluten free dishes. All of this is filmed while cruising in a 1973 VW Bus…the Joy Bus!  
Discover More About Jake Shumate => 
https://www.joybusjourney.com 
https://www.facebook.com/JoyBus73 
https://www.instagram.com
Find Rekishia online at => www.rekishiamcmillan.com
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62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia L. McMillan teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of total alignment for your spirit, soul and body. Fasting in an ancient spiritual practice derived from the dietary practices as outlined in the Word of God.  In this show, you'll discover how you can achieve divine alignment in your total health in spirit, soul and body through the power of fasting. 
* Renew your relationship with God through Divine Alignment
* Naturally lose weight more easily
* Experience and enjoy glowing skin 
* Achieve restful and sound sleep
* Rid yourself of imbalance and stabilize your mood
* Have the energy to accomplish your goals and life purpose 
Find Rekishia online at => www.rekishiamcmillan.com
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61 | Conquering Stress, Anxiety and Depression, 5 Spiritual Keys to Living a Life of Freedom

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia L. McMillan teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood.  No matter what you are facing, you CAN be free and enjoy a life that is overflowing with the peace of God.  In this show, you'll discover:
- Five Spiritual Keys to Living a Life of Freedom
- The Root of Stress, Anxiety and Depression 
- Why Unforgiveness May Be Impacting Your Health
- Why Putting God's Word is Paramount
- 7 Divine Keys to Unlock Extraordinary Health 
- Practical Tools to Win!
Find Rekishia online at => www.rekishiamcmillan.com
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60 | Why Excessive Work is Dangerous for Women’s Health, Using God’s Wisdom & Integrative Medicine to Reduce Stress

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan teaches on the overall impact of stress on our spiritual, physical and mental health. She shares God's divine prescription for health and how you can enter into your sacred space of rest. In this show you'll discover: 
Is the Sabbath Relevant to Christians Today 
How Stress Impacts Our Health
Why Excessive Work is a Dangerous Formula
What Happens to the Body During Sleep 
Biblical and Practical Remedies for Reducing Stress 
Find Rekishia online at => www.rekishiamcmillan.com
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59 | Do You Know Who You Are? Helping Women to Live Authentically with Pamela Savino

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Pamela Savino is a spiritual-led entrepreneur, life coach, mother, and author. She has been featured on The New York Times, Fast Company, and USA Today for her business insights, authentic approach to personal development, and practical methods for raising the collective consciousness and helping people discover the essence of who they really are. As a former retirement benefits consulting actuary, helping Fortune 100 companies with their defined benefit pension plans, Pamela has years of experience in Corporate America and knows that spirituality is an essential part of business success and a thriving corporate culture. Through her life coaching business, Live Authentically, and her debut book, SOAR, Pamela’s mission is to help readers of all demographics step into their authentic reality, partner with the Universe, and claim their personal power. She and her team help global, open-minded C-suite executives enjoy the benefits of heightened employee morale, bolstered retention, enhanced productivity, and ultimately, a more profitable bottom line.
Discover More About Pamela => 
Amazon:  https://www.amazon.com/SOAR-Spiritual-Journey-Transformation-Self-Actualization-ebook/dp/B0852QF6ST/ref=sr_1_1?dchild=1&keywords=soar+pamela+savino&qid=1608674467&sr=8-1
Instagram: https://www.instagram.com/pamelavsavino/
Facebook: https://www.facebook.com/groups/LiveAuthenticallyToday/
Website: https://liveauthentically.today/
Find Rekishia online at => www.rekishiamcmillan.com
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58 | Don’t Know How to Recover from Emotional Brokenness? Empowering Women to Heal with Trish Jenkins

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews Trish Jenkins. Trish never expected doing her job would land her in prison! After unwittingly working for a fraudulent fund manager, this Australian wife, mother and church leader was ripped away from her young family, to live with society’s broken and despised criminals. Yet Trish learned more in 8 months in prison than in her 20 years in the business world, about resilience, adapting to change, and leadership. In a place of spiritual darkness, Trish walked in faith. While often paying a high price for it, she more often saw miracles. The strongest prison bars are in your head. Today Trish is an author and professional speaker who works with companies who want to build resilient leaders and teams, who are brave and adaptable to change in a unpredictable world! She also ministers to church and faith groups on how to see Romans 8:28 manifest so that God makes all things work together for your good. Discover More About Trish Jenkins =>
Facebook www.facebook.com/TrishTVpodcast and www.facebook.com/trishjenkinsministry 
LinkedIn www.linkedin.com/in/jenkinstrish 
Twitter @Trishjenkins www.twitter.com/Trishjenkins
Instagram https://www.instagram.com/trishjenkins
Find Rekishia online at => www.rekishiamcmillan.com
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