83 | Reduce Stress & Stay Healthy, 5 Strategies Jesus Used to Manage Mental Health

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

As we come to the close of 2022, many people are still enjoying the holiday season. The holidays are usually a time filled with joy, laughter, love and family. But for some women this is not the case; many are grieving, hurting, experiencing loss or grappling with some type of unresolved emotional trauma. This episode offers hope and encouragement by sharing five strategies that Jesus used when he was experiencing a time of deep mental anguish.  These strategies provide tools to help you on your journey to becoming an emotionally healthy woman. 

Find Rekishia L. McMillan online =>

VIRTUAL HEALTH COACHING 

http://www.rekishiamcmillan.com

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