79 | Fibromyalgia Predominantly Affects Women, 7 Ways to Alleviate Chronic Pain

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

About 20 percent of American adults — 50.2 million people — live with chronic pain, saying they experience it most days or every day, according to a report from the Centers for Disease Control and Prevention on the health status of U.S. adults. The most common types are back pain (reported by about 41 percent of those with chronic pain) and hip, knee or foot pain (about 44 percent), according to an analysis of the CDC data by Harvard researchers and published in the journal Pain. Chronic pain is known to affect people’s physical and mental health as well as their social and work lives. Today's show will explore Fibromyalgia, its origins and how to eradicate its painful effects. Find Rekishia online at https://rekishiamcmillan.com

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