70 | For Women, Brain Fog Is Real, 6 Keys to Regain Mental Focus

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Brain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result in mental clarity.  If you’re finding yourself feeling mentally foggy and unable to concentrate, you could be suffering from brain fog.  Rekishia McMillan, also known as "The Total Health Coach," is an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author, and Honorably retired Air Force veteran. She teaches about health for the body, soul and spirit from a Christian perspective. Her passion is to help women achieve extraordinary health from the inside out by using the Bible, culinary medicine and holistic lifestyle approaches.   Find Rekishia online at www.rekishiamcmillan.com

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