Monday Aug 16, 2021

60 | Why Excessive Work is Dangerous for Women’s Health, Using God’s Wisdom & Integrative Medicine to Reduce Stress

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

In this episode Rekishia McMillan teaches on the overall impact of stress on our spiritual, physical and mental health. She shares God's divine prescription for health and how you can enter into your sacred space of rest. In this show you'll discover: 

  • Is the Sabbath Relevant to Christians Today 
  • How Stress Impacts Our Health
  • Why Excessive Work is a Dangerous Formula
  • What Happens to the Body During Sleep 
  • Biblical and Practical Remedies for Reducing Stress 

Find Rekishia online at => www.rekishiamcmillan.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

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Rekishia L. McMillan, MSW, CINHC

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