231 | Toxins and Hormonal Imbalance in Women, 4 Powerful Benefits of Oil Pulling to Restore Balance

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Oil pulling has been gaining traction as a natural and effective way to support health and overall well-being. This simple yet powerful technique involves using oil to help detoxify the body, renew your energy and align your health. As people seek holistic approaches to self-care, oil pulling offers an affordable and accessible method to boost daily routines. In this episode, discover the benefits of oil pulling and how to incorporate it into your life for optimal results.

Love, Health and Blessings,

Rekishia

Visit my web site for health tips and resources https://www.rekishiamcmillan.com/

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203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women

193 | Common Hormonal Imbalance Issues, Top Essential Oils for Hormonal Health During Perimenopause and Beyond