![203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18604451/4742c3b22f3391f70bd11c4ae81abf15_300x300.jpg)
Sunday May 12, 2024
203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Menopause is a time that brings about a number of physiological and psychological changes. Adopting holistic practices can offer women a range of tools to support their mental well-being. On today's show I'll share how you can nurture your Mental Well-being During Menopause along with 7 Holistic Practices. Let's navigate the path to holistic health together!
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Love, Health and Blessings,
Rekishia
Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan
Send Me an Email energyandhormones@gmail.com
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