![200 | Feeling Anxious? 3 Adaptogenic Herbs Women Use to Balance Hormones](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18604451/b5a11726db884f95adce69968a197109_300x300.jpg)
Sunday Apr 28, 2024
200 | Feeling Anxious? 3 Adaptogenic Herbs Women Use to Balance Hormones
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Everywhere we turn stress and anxiety have become all too common. From work pressures to personal challenges, it's easy to feel overwhelmed. Stress can create hormonal imbalances and feelings of anxiety. On today's show, I explore three adaptogenic herbs to help overcome anxiety. Let's navigate the path to holistic health together!
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Love, Health and Blessings,
Rekishia
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Send Me an Email energyandhormones@gmail.com
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