Wednesday Nov 15, 2023

160 | Vitamin Deficiency Linked to Hormonal Imbalance, 7 Essential Vitamins for Balancing Women’s Hormones

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Vitamin deficiency is one of the leading causes of imbalanced hormones in women. Fueling our bodies with proper nutrition is vital to supporting our hormonal health. Simply adding essential vitamins to your diet can be exactly what you need. In this episode, I share 7 essential vitamins to help you keep your hormonal health in check. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

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Rekishia L. McMillan, MSW, CINHC

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