120 | Being Overly Stressed Leads to Chronic Disease, Alternative Approaches to Help Women Reduce Stress & Stay Healthy

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Are you looking for ways to reduce stress in your life? As women we can implement stress reduction methods to find peace in our lives. In this episode, I share biblical strategies and some of my own personal practices to help you move from away from worry, anxiety and tension into being solidly grounded in the peace of God. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

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